Nestled in the lap of the Eastern Himalayas, North East India is one of the most beautiful and unexplored regions of the country. Popularly called the Seven Sisters, this region covers Arunachal Pradesh, Assam, Meghalaya, Manipur, Mizoram, Nagaland, and Tripura—each offering breathtaking landscapes, rich tribal culture, and unique traditions.
If you’re looking for an offbeat destination filled with mountains, waterfalls, forests, and vibrant festivals, then a North East India Tour should be on your travel bucket list. In this blog, we’ll share the best places to visit, ideal itineraries, travel tips, food, and festivals to make your journey unforgettable.
Best Time to Plan a North East India Tour
The weather in this region changes with the seasons, so it’s important to plan your trip at the right time.
- October to April (Best Season): Cool, pleasant weather-ideal for sightseeing, treks, and cultural experiences.
- Summer (April-June): Perfect for higher-altitude destinations like Tawang and Sikkim.
- Winter (October-February): Great for festivals, wildlife spotting, and snow lovers.
- Monsoon (July-September): Not recommended, as heavy rains may cause landslides and roadblocks.
For the best North East India tour experience, plan your trip between October and April.
Top Places to Visit on a North East India Tour
Each of the Seven Sisters offers something unique. Here are the must-visit destinations:
1. Shillong, Meghalaya
Known as the Scotland of the East, Shillong is famous for rolling hills, waterfalls, and music culture.
- Must-visit: Umiam Lake, Elephant Falls, Ward’s Lake, Police Bazaar
2. Cherrapunji & Mawlynnong, Meghalaya
Explore living root bridges, Nohkalikai Falls, and Asia’s cleanest village, Mawlynnong.
3. Kaziranga National Park, Assam
A UNESCO World Heritage Site and home to the one-horned rhinoceros. Enjoy thrilling jeep safaris.
4. Tawang, Arunachal Pradesh
At 10,000 feet above sea level, Tawang is a paradise for mountain lovers.
- Highlights: Tawang Monastery, Sela Pass, P.T. Tso Lake
5. Ziro Valley, Arunachal Pradesh
Famous for the Ziro Music Festival, lush rice fields, and the unique Apatani tribe.
6. Imphal, Manipur
Visit the Kangla Fort, Loktak Lake (floating islands), and Ima Keithel (women-only market).
7. Aizawl, Mizoram
A peaceful hill town with stunning views and authentic tribal culture.
8. Kohima, Nagaland
Known for the vibrant Hornbill Festival and beautiful landscapes.
9. Agartala, Tripura
Home to Ujjayanta Palace, Neermahal, and Buddhist heritage sites.
Suggested 10-Day North East India Tour Itinerary
If you want to explore multiple states, here’s a 10-day itinerary:
- Day 1: Arrive in Guwahati – Visit Kamakhya Temple.
- Day 2: Drive to Shillong – Explore Umiam Lake.
- Day 3: Day trip to Cherrapunji – Waterfalls & caves.
- Day 4: Visit Mawlynnong & Dawki – River boating in crystal-clear waters.
- Day 5: Transfer to Kaziranga National Park – Jeep safari.
- Day 6: Travel to Ziro Valley, Arunachal Pradesh.
- Day 7: Explore Ziro – Tribal villages & paddy fields.
- Day 8: Drive to Tawang via Sela Pass.
- Day 9: Tawang sightseeing – Monastery, war memorial.
- Day 10: Return to Guwahati – Trip ends.
This plan can be customized based on your travel duration and interests.
Permits for North East India Travel
Some states require permits for Indian and foreign tourists:
- ILP (Inner Line Permit): Needed for Arunachal Pradesh, Nagaland, and Mizoram. Apply online through state portals.
- PAP (Protected Area Permit): Required for foreign tourists visiting Arunachal Pradesh.
Always carry ID proof & passport-size photos for hassle-free applications.
Food to Try on a North East India Tour
The region’s food is simple, flavorful, and often organic. Don’t miss these local dishes:
- Assam: Masor Tenga (sour fish curry), Pitha
- Meghalaya: Jadoh, Dohneiiong (pork with sesame)
- Nagaland: Smoked pork with bamboo shoots, Axone
- Mizoram: Bamboo shoot curry, Koat Pitha
- Manipur: Eromba, Chamthong (vegetable stew)
- Arunachal: Thukpa, Zan (millet porridge)
- Tripura: Mui Borok (traditional tribal dish)
Famous Festivals of North East India
Plan your trip around these festivals for a cultural experience:
- Hornbill Festival (Nagaland): December – A grand showcase of Naga culture.
- Ziro Music Festival (Arunachal): September – India’s biggest outdoor music event.
- Bihu (Assam): April – Dance, music, and feasting.
- Wangala (Meghalaya): November – Garo tribe’s harvest festival.
- Chapchar Kut (Mizoram): March – Spring festival with traditional dances.
Travel Tips for a Smooth North East India Tour
- Carry warm clothes, rain gear, and sturdy footwear.
- Respect local customs and dress modestly in tribal areas.
- Avoid plastic, as many regions are eco-sensitive.
- Keep enough cash ATMs may not work in remote areas.
- Hire local guides for authentic experiences.
FAQs on North East India Tour
At least 7-10 days are recommended to cover major highlights.
Yes, it’s safe. Just follow local guidelines and travel with registered guides in remote areas.
Meghalaya and Assam are the most beginner-friendly, while Arunachal and Nagaland are great for adventure lovers.
Final Thoughts
A North East India tour is not just about sightseeing. It’s about experiencing nature, culture, and traditions in their purest form. From the green valleys of Meghalaya to the snow-clad peaks of Arunachal, every corner of this region feels magical.
So, if you’re ready for an unforgettable journey, pack your bags and explore the Seven Sisters. North East India is waiting to surprise you with its hidden gems.
